Jessica (jalvareztherapy.net) offers intuitive, body-oriented psychotherapy. She uses heart-centered practices to support clients in tuning into their own intuitive knowledge as a compass for resolving internal and external conflicts. Clients find her process to be awakening, empowering, and fun! Based on clients needs and preferences, Jessica uses a harmony of Body Psychotherapy, CBT, DBT, and Internal Family Systems techniques to create the best treatment approach for the present moment.
Specializes in treating:
- Children and adults with complex/developmental trauma histories
- Frozen and Dissociative symptoms
- Depression and Numbness
- Relationship and Interpersonal issues